"I've been training at a gym for years. I've never gotten the weight loss results that I've gotten, since I've started training with Shellie. I've lost 22lbs. in 4 months. I've gone from a size 38 waist to a 36, and loosing. She is very motivating and fun to workout with. Thank you Shellie!!!
Michael Bermudez
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April 2009
"Over the years, I’ve trained at different gyms, but never had the motivation or dedication to stick with it. In March 2008 I saw an add in the paper for One of One Private Fitness Studio and decided to learn more about it. After meeting Shellie, and after our first workout together, I knew it was only the beginning of my fitness journey. I started weight training, kickboxing and doing an assortment of bootcamp classes, to which I’ve become addicted! I can’t imagine my daily routine without training and bootcamp to look forward to!
Shellie’s passion for fitness, enthusiasm, encouragement, and creative workouts really keep me going week after week. I’ve accomplished my weight-loss goals, lost many inches and really transformed my body. Every workout is fun, challenging, and empowering, and through my training I’ve gained so much confidence. I learned that no matter how hard it is, and how much it burns, I can do anything I want for 30 more seconds!!!
Thanks Shellie"
Erin Potofsky
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April 2009
"I joined One On One Private Fitness Studio in November 08. After meeting Shellie, I knew she was the motivation I needed. I have always worked out, but never had the results that I have had since working out with Shellie. She keeps me motivated, and every class is different, so you never get bored. I lost fifteen pounds and several inches. Shellie has truly changed my body with her expertise. Going to classes at One One One Private Fitness Studio is a blast ! Thanks so much Shellie."
Sharon Pidgeon – Montreal.
April 2009
Everytime that I have joined a gym, I’ve given up after a very short time but not with One On One Private Fitness Studio. Shellie is always pushing me to do my maximum even when I don’t think I can, she motivates me to keep going and to try new things. Since joining the gym, I’ve lost at least 20 lbs and that is because of the kickboxing, body sculpt and Bootcamp that Shellie makes me do. For once in my life, I’m working out, eating well and I’ve finally changed my lifestyle.
Thanks Shellie for all your help and energy.
Veronique Levis
Joined November 08
February 2008
Thanks to the private one on one fitness
studio trainers(Shellie, Connie & Noah)In 4 months
I am celebrating a weight loss of 18 pounds, and a total
loss of 8 inches all over.
This weight loss would not have been possible with out
the continued support and motivational tools offered by
them, I.E keeping a food journal , and analyzing where
I am going wrong, and how to alter my eating habits for
the better.. They have truly helped changed my life,
and this is a total lifestyle change for me, and It can
be for anyone who puts there mind to it.
I now not only train to lose weight , but it has become
an integral part of my lifestyle, and I look forward to
them, they keep the trainings fun, different and full of
energy.
Sarita Sawhney
Started Oct 8th, 2007
January 2007
"I’ve joined about a dozen gyms
over the years in an attempt to get fit, but never stuck
with it. Then I met Shellie. She keeps me motivated and gets
me excited about working out. I’ve lost 32 lbs and
11 inches so far. Working out with Shellie is truly always
the highlight of my day."
Carrie Altman - Montreal
Way to go Carrie!
February 2007
"I never thought i would be able to
do kickboxing but Shellie made intense exercise so much fun,
when im finished a class i feel so accomplished!
Shellie is always encouraging and has helped me with my
weight loss struggle through her personal training, fun
classes and nutritional expertise!
Shellie has brought me to a level of fitness
that i thought i would never achieve! Shellie makes exercise
fun, with kickboxing aerobics and great music I look forward
to the classes!"
Susie Nemes. - Montreal
March 2007
"My personal training experience with my
gorgeous trainer Shellie at One on
One is continuous and always exciting. I have been able to
achieve my
goals after 4 years with Shellie's unbelievable motivation,
strength and
focus. I could not thank her enough for all of her help and
determination
for me reach my goals. Shellie at One on One comes highly
recommended!
-Marissa Nemes, Montreal"
Love
Mariss
Marissa Nemes - Montreal
click to enlarge image
wow wow wow ! Looking great!
May 2007
"I have been training at one-on-one since
September. At first, I was a little reluctant on going in
because I was used to training at home, But, I gave it a
shot and ever since, I walked through that welcoming door...I
cannot stay away. Kickboxing has given me a very healthy
confidence in my own strength and my abilities. Its highly
addictive!!"
Sabrina Baronian - Montreal
May 2007
"I have struggled with my weight for as long as I
can remember. One on one
was sensitive to my needs and helped me make realistic
goals and achieve
them! It has become an integral part of my lifestyle and
somewhere I know I
can always go when I need tosweat!"
Thanks Shellie!"
ELYSSA GOLD - Montreal
January 2007
"I love Wednesdays because of Shellie.
She puts a smile on my face and tells me how great I am.
I am way stronger then when I started. Only good stuff."
Mona Ludmer
Feb 2007
"Thanks Shellie for giving me a new perspective
on life. Along with more energy and unbelievable care for
my workout and fitness."
Aram Baronian
June 2007
"I’ve been with Shellie at One
on One Private Fitness for 6 months. I have lost over 20
pounds working with Shellie. I have been with many trainers
in the past, and I have never gotten the workout that I
do when I’m with her. The program that I enjoy the
most with her is kickboxing. She has taught me how to enjoy
exercising on a whole new level. I look forward to going
to the gym now, as apposed to dreading it. "
Carri Chaitman - Montreal
October 2007
"I am thrilled to say that I lost just
over 15 pounds in 5 short weeks.
The program is easy to follow, the food tastes great and
the pounds just melt away.
I would gladly recommend this diet to anyone who wants to
lose weight quickly and healthfully.
Shellie was a great help with the weekly weigh-ins and her
enthusiasm is genuine and encouraging."
